the element for our health and well being, constitutes
two third of our weight. To maintain this natural balance
our intake of pure water is essential. Soft drinks contain
pathogens and harmful chemical contaminants, whereas
tap water is the most harmful with bacteria's, living
organisms, lead, etc. Almost 80% of all diseases in
Pakistan are water-borne. Boiling water can eliminate
bacteria and living organisms, but poisonous chemical
pollutants, which are very harmful to health, remain.
Boiling also effects the taste of the water and after
some time the bacteria regenerate. Filtering only removes
the suspended solids while the dissolved chemical contaminants
remain behind. In fact, they clog filter, which then
becomes fertile breeding ground for bacteria.
Drinking Water, Your beauty enhancer!
Doctors, Nutritionists, Dieticians, Dermatologists and
Beauticians always suggest that you drink at least 8
glasses of water a day. Have you ever thought WHY!
of our bodies comprise of fluid. Drinking 8 glasses
of water not only balances the healthy composition,
but also acts as a cleansing agent that eliminates toxins
present in our bodies, by excreting them out through
sweat and urine. The process keeps our heart, lungs,
kidneys and most importantly skin clean, clear and healthy.
it has been observed an unexpected skin disorder and
rash breaks out on our skin. The cause mainly is the
quality of water we drink. Polluted and contaminated
water is the main cause of such disorders. Pure and
healthy water will eliminate this problem.
face with polluted and contaminated water also starts
and aggravates skin disorder. Try washing your face
with pure water, and see the difference.
Drinking Water Gives you healthy, shiny and better-nourished
It has become a practice at all hair salons in the USA
and Europe to wash hair with mineral water. It is an
expensive proposition, but clients are ready to pay
the sum, to keep their hair in superior condition. The
results have been unbelievable for most of the user
washing hair with mineral water, as they have experienced
much lower hair loss, healthier hair, thicker hair strand
(follicle) and an amazing shine and body.
above said is true because pure water is said to be
the best hair conditioner. Any water pollution and contamination
makes this property lost and makes water infect and
deteriorate hair follicle and scalp. It has also been
observed that polluted and contaminated water also aggravates
dandruff problem. The mineral balancing of water done
by most of the mineral waters also acts as food for
(more water - better hydration)
To protect your body's hydration level, simply drink
more water. On an average, your body loses and needs
to replace two to three quarts of water a day. Pure
water will always be the best choice to feed your thirst.
And of course, the better tasting the water, the more
you will enjoy drinking it. Keep an eye on your body.
Your brain is almost 75% water severe dehydration from
heat or cold stress has been shown to effect mental
alertness. So drinking water is important for staying
properly hydrated and may just help to keep your focus.
And of course, the better think about it.
Drinking water is a safe calorie free way to help fill
you up. Try drinking more water before and during meals
for a refreshing way to fill up and avoid unnecessary
calories. And of course, the better tasting the water
, the more you will enjoy drinking it. Look in the mirror.
Drinking water is a natural way to help flush your body
of impurities and, along with proper diet and exercise,
may even help you keep regular. And of course, the better
tasting water, the more you will enjoy drinking it.
Stay regular naturally.
Are you drinking enough water
(More water - optimal athletic performance)
Exercising over long period depletes your hydration
level, which can effect your physical performance. Drinking
water boosts your hydration level to help you maintain
your athletic edge. And of course, the better tasting
water, the more you'll enjoy drinking it. It is never
a good idea to run low on H2O.
Drink Bottled Water?
Water is an essential element in our daily diet. Medical
practitioners have always stressed on the importance
of water intake in our daily dietary routines. Diseases,
which have been linked due to lack of appropriate water
intake, are various. Kidney malfunction, muscles collapse
and stomach disorders leading to dehydration which could
result fatal are just to name a few. With ever changing
and innovative medical sciences, research shows that
water is the most essential element in our diet, it
helps in maintaining our body organs to work effectively
acts as a cleanser to our body's system. Our head to
toe cleansing is done through our skin pores during
perspiration. This process helps rid certain toxic build-ups
that are present in our flesh and skin. These agents
if not eliminated/excreted can result in certain severe
skin outbreaks and associated diseases. Another important
cleansing function that water performs is cleansing
and purification of body's internal organs. Inadequate
amount of water intake may result in non-excretion of
certain unwanted toxic waste, which might remain inside
our body organs in liquid/crystalline form, resulting
in poisoning and blocking the system.
today's stressful time heart ailments have become very
prevalent. The said exists beside the stress and anxiety
factor, improper diet. Water and Vitamin E (400mg) are
recommended to be essential element and supplement,
respectively to have a healthy. Both of which act as
blood thinning agents and aid in removing of cholesterol/plaque
deposition from the arteries therefore facilitating
the smooth flow of blood to the heart.
Sickness Association has published the following experiment
with water. They claim 100% success for curing old and
new diseases, as follows:
Headaches, Blood Pressure, Anaemia, Arthrosis Paralysis,
Palpitation, Epilepsy and Obesity.
Bronchitis, Asthma and Tuberculosis.
and any other diseases connected with Urine and Liver.
Gastritis, Dysentery, Constipation, Piles and Diabetes.
other diseases connected with eye, nose and throat.
Wake up early morning and drink 4 glasses of water (160
ml each) on an empty stomach. Thereafter, no solids
or liquids should be taken up to 45 minutes.
Normal breakfast can be taken after the 45 minutes elapse.
Nothing, either liquid or solid should be taken for
2 hours after breakfast, the same with lunch and dinner.
After dinner, nothing should be taken before bedtime
and old people will find it difficult to drink 4 glasses
of water at an instant, in the beginning but can increase
gradually to the recommended level in a short period