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Not every fever needs medical attention but do you know what the body's normal temperature should be? How do you treat a fever?
Kids' TV watching linked to unhealthy eating habits

Fever and how to treat it
by Dr. Trisha Macnair

Since ancient times fever has been recognised as a sign of illness. In 400 B.C. the Greek physician Hippocrates prescribed the bark and leaves of the willow tree to relieve fever. These are now known to contain aspirin-like chemicals.

In the 17th century Thomas Sydenham (described by some as the "English Hippocrates") regarded fever as a wholesome reaction of the body to injury. Some people still see it as a sign that the body is fighting illness.

Causes of fever
Fever, or pyrexia to give it its medical name, is caused by the release of certain chemicals by the immune system, usually as a result of infection or inflammation. In the past many infections were rapidly fatal and fever was greatly feared, whether due to measles, flu or after childbirth. These days we have effective treatments for most infections. Even so, fever is an important sign that someone is ill, and a cause should always be established. Other causes include any condition where there is inflammation, from arthritis to trauma to inflammatory bowel disease.
Perhaps most frightening are rare tropical haemorrhagic fevers, mention of which sends whole towns fleeing in Africa. Ebola, for example, is a highly infectious virus and 90% of those who get it die. It rapidly breaks down the walls of arteries so that the victim haemorrhages to death.

Fortunately these infections are extremely rare, but there is a real risk if you travel abroad of feverish infections such as malaria. Get advice before you travel:

Fever of unknown origin
Sometimes doctors simply can't find the cause of a persistent fever. Then they call it a fever of unknown origin (FUO or PUO for "pyrexia of unknown origin"). Special tests may be needed to pin point the cause and detect hidden abscesses or unusual infections. About 25% are not due to infection, and other explanations must be sought - most importantly cancer. About 1 in 5 people with chronic persistent fever have a tumour. Lymphoma, lung cancer, pancreatic cancer and primary liver cancer patients often have fever caused by dead cancer cells or bleeding.

What is a normal temperature?
Normal body temperatures can vary enormously and is influenced by factors such as exercise, eating, sleeping and time of day - being lowest at about 3 a.m. and highest at about 6 p.m.

Average normal body temperature taken in the mouth is 37°C (or 98.4°F). But anywhere between 36.5 and 37.2°C may be normal. Normal armpit temperatures are 0.2 to 0.3°C lower than this.

A temperature of 38°C or above is usually considered to be a significant fever - you should measure it again after 2 to 3 hours.

Treating fever
Not every fever needs medical attention, but if it is a young child, if the temperature continues to rise, and if there are other worrying symptoms you may want to talk to your doctor about it.

Otherwise there are several things you can do to help bring the temperature down and make the person feel more comfortable - see Box 2

Treating a fever
• Keep the room at a comfortable temperature, but make sure that fresh air is circulating.
• Drink plenty of water to prevent dehydration.
• Give ice cubes to suck.
• Take off excessive layers of clothing. Small babies or children may left in a thin vest.
• Sponge skin surfaces with cool water.
• Give medication regularly:
   » Paracetamol as tablets (adults) or syrup (children).
   » Ibuprofen as tablets (adults) or syrup (children).
   » Aspirin: for adults only. Children under 12 may be at risk from a potentially serious condition called Reye's syndrome if treated with aspirin.

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** The information provided herein should not be used for diagnosis or treatment of any medical condition. A licensed physician should be consulted for diagnosis and treatment of any and all medical conditions.**

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